![]() ![]() ![]() There is even comments in this thread explaining it well. That is the majority of Muay Thai fighters who aren't the except and most the greats had to move over to actual promotions to get anywhere. Arguing the average Thai fighter doesn't keep his lead leg high and bouncing off the ground and his weight in the rear with a high guard looking to land kicks in openings and check is ridiculous. There has been many incredible fighters come from Thailand but walk into 99% of gyms as a beginner and you will be taught thensamebqwic structure. I love Muay Thai and like most arts some parts fit MMA some don't but when we break them down to their core styles it is obvious pure Muay Thai is not as useful in MMA as other kickboxing styles or boxing dude. Arguing otherwise is stupid.Īs was Chute Box. Of course CKB does more things because they are an MMA gym but their premiere striking art is muay thai. Cross train with any grappling art and you would be in a far better position than someone who only studied grappling and boxing alone. If you had to study only one striking style for MMA this would be Muay Thai. I have trained boxing for over 5 years, dutch kickboxing for over 6 years, TKD for a couple years and muay thai for years and I know which art gave me more and better tools for MMA. Thinking that there is ONE TRADITIONAL MUAY THAI MOVEMENT STYLE OR OVERALL STYLE IS STUPID. muay thai is not and could not be any different. There is no wrestler or boxer who came into the MMA scene with only his TRADITIONAL ART and did good. Of course it isn't but even in that regard it has more tools to deal with grappling than boxing. However a LOT of people use duckfeet because it’s intuitive for keeping the legs and hips wide which you can still do with internal rotation and find that good isolateral defensive posture sort of like your thai stance.Īre you seriously trying to argue that a striking art is not good for stopping takedowns? In hindsight it makes a lot of sense as it gives a ton of stability on that axis, while outwards duckfeet are more for horizontal stability. I learned this at a guard passing seminar but really it’s how a sprawl should be done as a double leg has similar mechanics as a dummy sweep (kron gracie loves that one). In general I find a pretty low stance can work in mma even if you’re slower versus other strikers you still keep most your power and have a stronger forwards base which is important against wrestlers so long as you know how to deal with them diving for front headlocks.Īnother interesting thing is to point your knees and feet inwards. Yeah, it’s illegal to block with your head in greco roman just because of how effective it is at stopping takedowns. r/MMAMEMES /r/MMAPoliticsAndCulture /r/MMAWW r/MMAGOSSIP r/MMAGIFS r/Martial Arts r/Kickboxing r/Muaythai r/BoxingDiscussion r/Boxing r/Wrestling r/BJJ r/Judo r/BellatorNation r/MMA_Academy r/Fitness r/Sumo /r/RizinFF /r/EASportsUFC /r/MMAFantasy /r/mmapredictions /r/sexymma /r/mmababes /r/mmamemes /r/DanaWhiteRoasts.MMA Buzzsaw Fightmetric MMA Decisions Reddit Enhancement Suite FightingTomatoes Tapology's Event Page MMALandscape MMA Video Search-rMMA top vids Spoiler Free MMA Countdown MMA When Are The Fights MMA Fight Cards Next UFC. ![]() Rules Noobs Guide Notable MMA Redditors AMA List Fight Pass Content Podcasts Are you attending a MMA Event? r/MMA's Thick, Solid and Tight Guide to Memes r/MMA's Fight Pass Viewing Recommendations r/mma's Complete Guide to Goofcon.News Editorial Media Podcast Fight Threads Weekly Notice Spoilers Hide Spoilers Press Mode Media Mode Press & Media Official Mode All Tagsġ2 Aug: UFC Fight Night: Luque vs. General Discussion Moronic Monday Technique & Training Tuesday Shitpost Sunday □ Flair Bets ![]()
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![]() ![]() You can read the full text of the rules here. General discussion on Treasure Hunter and other MTX is allowed. Posts created with the sole intent to share rewards received from Treasure Hunter, Umbral Chests, or other microtransactions ("MTX") will be removed. Additionally, do not ask for charity or free items/gold/membership. We do not allow users to advertise, host or operate giveaways, competitions, or events which offer prizes for winners/participants. Do not advertise trades, giveaways, or ask for free items or cash. Instead of posting about it, check here for the official methods of contacting Jagex to resolve these issues.Ĩ. ![]() This includes, but is not limited to, bans, mutes, locks, hacks, billing, and rollbacks. The /r/runescape moderators, and the J-Mods who browse this subreddit, cannot help you with account issues. However, any post or comment that specifically names or links to bot or private server websites or software will be removed. 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Each has its own context-sensitive toolset. Instead I open it on my tablet and work through it with Affinity open on the computer. The other personas are more specialised, dealing with selections, mesh-based distortions (‘Liquify’), careful adjustments (‘Develop’) and tone mapping. ![]() There, you can edit with brushes, utilise fills, add shapes and text, gradually fashioning complex multi-layer art that can incorporate non-destructive effects. ![]() The app totaly integrates with the M1 chip power and the editing tools. It features numerous tools that rival much more expensive software. So a massive range of tools is always within reach, but they don’t get in the way of your work – important on a 10ish-inch display.Ĭommon tools are housed in the Photos persona – ‘persona’ being Serif’s fancy word for ‘workspace’. Overall its an excellent photo editing tool that I use daily. TechRadar Verdict Affinity Photo is an excellent multi-platform photo editing, manipulating, and compositing app. The photo editor you’ve been dreaming of. Toolbars live at screen edges, and can be fully retracted with a tap. But Affinity Photo’s interface is fluid and efficient. He's previously worked on content for Microsoft, Sony, and countless SaaS & product design firms. All the power in the world doesn’t matter if an app spends its time fighting your fingers or Pencil. Affinity Photo 2 introduces non-destructive RAW file processing. ![]() ![]() ![]() The Policy Engine can be thought of as a data firewall – controlling access to data based on the identity of the requestor, that individual’s authorized privileges, and the requested target.Īccess control policies can be defined using predefined roles, such as read-only. What is underappreciated is the Policy Engine’s ability to secure access based on an IT administrator’s organizational role. Here is a blog explaining this part of the DataGuardian Policy Engine. Rubrik’s SLA domain policies are well-understood and have driven the company’s success in modernizing data protection for thousands of customers. The Policy Engine uses SLA policies to protect data, both in the data center and in the cloud. These policies are declarative and manage data throughout its lifecycle - from basic snapshot protection, through long-term retention, data archival, and data replication. First, it protects application data by managing and applying SLA domain policies for target workloads and backup data. Rubrik DataGuardian incorporates an advanced Policy Engine that manages two core aspects of the data platform. The access granted is minimally sufficient to perform the approved data operation. Additionally, even internal data operations adhere to the Zero Trust principle of least privilege. These low-level APIs are restricted to internal use only so external actors can never access Rubrik-managed data directly. The API Gateway also integrates with popular SIEM and SOAR tools to drive collaboration between IT operations and security operations teams to quickly scope attacks and accelerate the recovery of applications and data.įor internal system communications, the API Gateway uses low-level APIs in combination with Rubrik proprietary protocols. All API communications are secured by role-based access controls and API security tokens.Įxternal REST-based APIs support integration into the larger IT environment, helping to automate backup and recovery operations. This means that any operation executed via the Rubrik UI can also be automated through platform APIs. The Rubrik platform is built with an API-first architecture. Control Plane API GatewayĭataGuardian includes an API Gateway that manages all internal and external data operations and enforces proper security controls against all data access attempts. DataGuardian is proprietary to Rubrik and applies robust security capabilities across the control and the data plane. ![]() The Rubrik architecture combines user and employee risk management, a secure data layer, compliance, and data intelligence capabilities to protect backup data and ensure organizations are prepared to recover from an attack without paying a ransom.įigure 1: Rubrik Zero Trust Data SecurityĪt the core of Rubrik Zero Trust Data Security is DataGuardian, a set of purpose-built technologies designed to protect backup data so that you have a reliable and resilient recovery point from which to restore applications and data. Rubrik Zero Trust Data Security™ is a proprietary architecture modeled after the NIST (National Institute of Standards and Technology) Zero Trust Implementation Model. Even when authorized access is granted, Zero Trust mandates that users are given only the privileges necessary for their role and the specific task. In other words, trust no one and verify everything. All attempts to access data are considered possible threats. When Zero Trust is applied to data management, all users, devices, and applications are presumed to be untrustworthy. This requires implementing an important security principle known as Zero Trust. If your backup data is being targeted, then your security must start at the point of data. What steps can organizations take to reduce their risk and ensure that their backup data can serve as the last and best line of defense? With ransomware threats becoming more sophisticated, attackers are now targeting backups, leaving many organizations without a clear recovery strategy. It looks like we’ve been hit by ransomware.” More than likely, your first questions are, “What about our backups? Can we recover?” Unfortunately for many, the answer is, “No. “Our systems are locked, and we can’t access anything. and you get that call you hoped you’d never get. ![]() ![]() ![]() Duncan was the youngest of four children. Cornelius Vanderbilt Whitney Hall of Fame.Īngela Isadora Duncan was born in San Francisco, California to Joseph Charles Duncan (1819–1898), a banker, mining engineer and connoisseur of the arts, and Mary Isadora Gray (1849–1922). ![]() Her silk scarf, draped around her neck, became entangled around the open-spoked wheels and rear axle, breaking her neck. In 1987, she was inducted into the National Museum of Dance's Mr. She performed to acclaim throughout Europe after being exiled from the United States for her pro-Soviet sympathies. Duncan's fondness for flowing scarves contributed to her death in an automobile accident in Nice, France, when she was a passenger in an Amilcar. Born in California, she lived in Western Europe and the Soviet Union from the age of 22 until her death at age 50. Over the years, many other books, along with several films, have offered accounts on Duncan's life and art.Īngela Isadora Duncan (– September 14, 1927) was an American dancer. She died in Nice, France, on September 14, 1927, when her scarf got caught in the back wheels of an automobile in which she was riding. The same year of her death, Duncan's autobiography was published, My Life, which has gone on to become a critically acclaimed work. The marriage wouldn't last, with Yesenin suffering from severe mental health issues and committing suicide in the mid-1920s. Duncan struggled emotionally during her later years. However, the couple was ostracized due to anti-Bolshevik paranoia, and Duncan declared that she would not return to America. Later, Duncan married poet Sergey Aleksandrovich Yesenin in 1922, favoring a legal union to allow him travel to the U.S. She developed a particularly affinity for the latter country and its revolutionary movements, and in the early 1920s received patronage from Vladimir Lenin for her teaching work.ĭuncan faced horrific tragedies in her life, with her two children and their nanny drowning in 1913 when the car they were in fell into the Seine River. Duncan also founded dance schools in the United States, Germany and Russia, with her dance students dubbed the "Isadorables" by the media. Duncan's achievements and artistic vision would lead her to be called the "Mother of Modern Dance"-a moniker also shared by a successor of sorts, Martha Graham.ĭuncan defied social custom in other ways and was viewed as an early feminist, declaring that she wouldn't marry and thus having two children out of wedlock. Duncan's style was controversial for its time, as it defied what she viewed as the constricting conventions of ballet, placing major emphasis on the human female form and free-flowing moves. Duncan came to look at ancient rituals around dance, nature and the body as being central to her performance ideology. Barefoot and clad in sheaths inspired by Greek imagery and Italian Renaissance paintings, Duncan danced her own choreography in the homes of the financially elite before becoming a major success in Budapest, Hungary, having a sold-out run of shows in 1902. She embarked on successful tours, becoming a European sensation honored not only by enraptured audiences, but by fellow artists who captured her image in painting, sculpture and poetry. There with brother Raymond she studied Greek mythology and visual iconography, which would inform her sensibilities and general style of movement as an artist. Isadora Duncan lived in Chicago and New York before moving to Europe. Duncan subsequently received tutelage from poet Ina Coolbrith. She requested to leave public school so that she, along with older sister Elizabeth, could earn income from teaching. At the age of 6, Duncan began to teach movement to little children in her neighborhood word spread, and by the time she was 10, her classes had become quite large. Her parents divorced when Duncan was an infant, and she was raised by her mother, Dora, a piano teacher with a great appreciation for the arts. With accounts varying, Isadora Angela Duncan was born circa (the date on her baptismal certificate some sources say May 27, 1878), in San Francisco, California. She later faced immense tragedy with the death of her children and spouse's suicide. She was a hit in Europe as a performer to classical music and opened schools that integrated dance with other types of learning. Born on (some sources say May 27, 1878), in San Francisco, California, Isadora Duncan developed an approach to dance that emphasised naturalistic movement. ![]() ![]() ![]() ![]() Parents and caregivers control these settings, so you can determine what works best for your family. This OK-to-wake clock also has a colorful light feature that shines one color to signal it’s okay for kids to get out of bed and play quietly in their room, or it turns to a different color to let them know when they can leave their room. ![]() It has a digital display that shows the time, a sun and a moon icon to help your little one determine if it’s day or night, and a happy face that falls asleep and wakes up at preset times to encourage your child to do the same. The LittleHippo Mella Ready to Rise Children's Alarm Clock is simply adorable with its multiple color options, round feet, and happy face. Key Specs: Dimensions: 5.04 x 5.04 x 6.82 inches | Power Source: Corded electric (with or without) | Display: Digital However, you can use it without the cord for up to 8 hours, thanks to a backup battery-a handy feature for power outages or portability needs.īonus? The Hatch Rest+ allows you to connect to more than one device and control them simultaneously through the app. The Hatch Rest+ includes a charging base that plugs into a standard electrical outlet. We appreciate the easy-to-read digital clock on the front of the device and the option to dim (or turn off) the display’s brightness. Plus, you can set up a light and sound combination to act as a wait-to-wake clock for toddlers. While you need Wi-Fi to control the Hatch Rest+, you can choose night light colors, soothing sounds, like white noise, heartbeat, rain, lullabies, and more through the brand’s corresponding “Rest” app. It’s an alarm clock, sound machine, and night light all in one compact device. The Hatch Rest+ is downright impressive with its versatile design, which is why it earns the top spot on our list. From toddler alarm clocks to options for teens, our top picks fit a range of budgets and kids of all ages. With this guidance in mind, we researched dozens of top-rated alarm clocks for kids on the market and considered their design, features, age recommendations, power source, ease of use, and overall value. A family physician on our Review Board also reviewed this article for medical accuracy and integrity around age-appropriate alarm clocks and the best way to evaluate them. Department of Health and Human Services (HHS) and the American Academy of Sleep Medicine (AASM) to learn more about kids’ sleep recommendations and the importance of routines. To find the best alarm clocks for kids, we reviewed guidance from the U.S. Putting a clock in your child’s room can help them learn how to tell time, signal when it’s okay to get out of bed for the day, wake them up for school in the morning, and overall encourage age-appropriate time management skills. An alarm clock is an essential part of starting the day off on the right foot and should meet a child at their current development stage. Kids thrive with regular and consistent patterns, including positive wake-up routines. ![]() ![]() ![]() “Viral prevalence in the community is low, and we’ve done a good job weathering the storm.” ![]() “We’re in a good place,” marathon medical director Aaron Baggish said. Masks are required on the buses that take athletes to the start, but the state's indoor mandate has been lifted. Six months later, vaccinations (or an exemption) are required, but testing is optional. The race cut its field by more than one-third, and a rolling start was instituted to allow for social distancing on the course and in Hopkinton. In October, participants were required to be vaccinated, tested, and masked whenever indoors. Eight others have shown the speed to beat him, including Boston winners Lawrence Cherono (2019), Lemi Berhanu (’16) and Lelisa Desisa (’13, ’15).Ĭolin Bennie, of Princeton, Massachusetts, and CJ Albertson, or Fresno, California, are back after finishing in the top 10 in October. Linden and Tokyo bronze medalist Molly Seidel are the top American contenders.īenson Kipruto of Kenya is attempting to become the first back-to-back Boston champion since Robert Kipkoech Cheruiyot won three straight from 2006-08. The women’s field is one of the strongest ever in Boston, with reigning Olympic gold medalist Peres Jepchirchir, London and New York winner Joyciline Jepkosgei, and Ethiopia’s Degitu Azimeraw all bringing personal bests under 2 hours, 18 minutes - two minutes faster than the Boston course record. Monday’s forecast calls for temperatures in the 50s with no rain, and only the possibility of a slight headwind late in the afternoon for the stragglers. “And we can’t wait,” Boston Athletic Association President Tom Grilk said. Noon: Temperatures 65-69, breaks of sun, wind E 5-10mphģ p.m: Temperatures 66-72, breaks of sun, wind E 5-10mphĦ p.m: Temperatures 65-69, Pt.Also moving quickly: Organizers who had 30 months between the 2019 and ‘21 events and then just 139 days since the only fall race in Boston Marathon history. (WBZ-TV graphic)Ħ a.m: Hopkinton 55, Boston 59, mainly cloudy, wind NE 4-8mphĩ a.m: Hopkinton 58, Boston 62, mainly cloudy, wind ENE 5-10mph It may feel warmer to runners with any breaks of sun, and there may be some communities that do get near 70 degrees. Even with the slight chance of showers early on, most of the day should stay dry. While Hopkinton may have clouds to start with some early morning fog Monday, Boylston Street might have a break of sun by the end of the race. For instance, look at the records for October 11: The land-based temperature extremes on either end are also less dramatic. ![]() In October, sea breezes are basically non-existent with much warmer ocean temperatures. Runners can literally experience two entirely different seasons along the 26 mile route. So, any type of day with relatively light wind and decent heating of the land and you could have a 20-to-30 degree difference along the route from Hopkinton to Boston. Then there's the sea breeze in April, the water temperatures are frigid, in the 40s. How about the last two Boston's? We had a record 1.57 inches of rain in 2018 and 0.72" of rain in 2019 along with some nasty thunder and lightning. Just take a peek at Boston Marathon history: I don't have to tell any native New Englander that April can be quite fickle here. October in Boston comes with much fewer possible weather complications than does April. From a meteorologist's perspective, this is just about ideal. ![]() It was then moved to the third Monday in April and has stayed there ever since. Through 1968, the Marathon was run on April 19th, Patriot's Day. BOSTON (CBS) - For the first time in its 124 year history, the Boston Marathon is not being run in April. ![]() ![]() ![]() Most times, when you hover on the parent menu, then the drop-down list appears. These menus are used for navigation to help hold similar links together. When you scroll through or visit many advanced and modern webpages, you will notice that they have drop-down menus. How to Create a Hover-able Drop-down Menu The fourth option has an attribute of selected, meaning that instead of having JavaScript as the selected value by default, Java will be selected. In the above code, the first option has an attribute of disabled, meaning you will not be able to select the option. There are other boolean attributes like disabled (which disables the option in the menu), and selected (which you use to set a particular option as the default selected option when the page loads rather than the first option). The option tag has an attribute of value that specifies a value that is submitted from the form when an option gets selected. Within the select tag, you can add many options in the individual option tag. The select tag also has some optional boolean attributes like disabled (which disables the select fields), required (which makes the field required in a form), and lots more. You can connect the id attribute to a label that has similar values to its for attribute. You use the name attribute to identify the drop-down when a selection is submitted in a form. The select tag has two primary attributes: the name and id attributes. This is mainly used within forms to select a value from a list of many options. In HTML, by default, you can always create a drop-down list with the select tag alongside the option tag. You'll also learn the various options available, and how to create a hoverable drop-down list/menu. In this article, you will learn how to add a drop-down list to the select element on your webpage. This menu also disappears when the user stops interacting with the menu by clicking again or taking the cursor away from the menu. And yes – in some cases, it gets a little bit complex.Ī drop-down menu is a list of options that gets revealed vertically when a user interacts with the menu by either clicking on it or hovering over it with their cursor. If you're looking at some of these menus or lists, you might imagine how complex creating them could be. You can use them to create navigation menus, options for forms, and more. Many websites, applications, and web pages use drop-down menus to help display a list of information. ![]() ![]() ![]() Constant Quality or Average Bitrate Video Encoding.Subtitles (VobSub, Closed Captions CEA-608, SSA, SRT).Audio Pass-thru: AC-3, DTS, DTS-HD, AAC and MP3 tracks.Audio Encoders: AAC, CoreAudio AAC/HE-AAC (OS X Only), MP3, Flac, AC3, or Vorbis.Video Encoders: H.264(x264), MPEG-4 and MPEG-2 (libav), and Theora(libtheora).Supported Input Sources Hand brake can process most common multimedia files and any DVD or BluRay sources that do not contain any kind of copy protection. For those that want more choice, tweak many basic and advanced options to improve yours encodes. Just a few of the reasons we think you'll love Handbrake: Built-in Device Presets Get started with the app in seconds by choosing a profile optimized for your device, or choose a universal profile for standard or high quality conversions. Even still, the tool remains to be 100% free and with regular updates continues to expand its capability to work with all currently popular video and audio codecs on the market. Today, after so many years and turbulent state of development, Handbrake for macOS still represents one of the most popular video conversion programs on the market, with support for many features that make conversion process easy and intuitive. Petit continued being active on the development of the app until 2006 when he left and enabled its community to continue working on updates (originally made under the name “MediaFork”, but later renamed back to the app). HandBrake was originally created in 2003 by the Eric Petit who made this app exclusively for the shortly lived BeOS operating system, but was shortly after ported to Windows, macOS and Linux (Ubuntu). You can apply many great video filters (grayscale, detelecine, decomb, deinterlace, denoise, deblock), as well as set the video codec, quality and framerate, audio codec, mixdown, sample frequency rate and bitrate. ![]() ![]() Of course, the app fully supports one of the most popular video conversion processes of all time -transfer of movies from your DVDs to your hard drive by converting them to files in the MPEG-4 format. It enables anyone to easily prepare their camera videos to be played on a wide variety of devices, including all versions of iPhones, iPads, Apple TVs, Android phones, Android tables and more. HandBrake for Mac is a free and open source tool for converting video files from nearly any format to a selection of modern, widely supported codecs. ![]() ![]() ![]() To prevent the antivirus from scanning specific folders, use these steps: If you have a folder with files you don't want to scan for viruses, then the anti-malware feature includes adding or removing scanning locations. How to exclude scan locations using Microsoft Defender Antivirus If the app is flag as malicious or unknown, Controlled folder access will block the attempt, and you'll receive an alert of the activity. (Optional) Click the Allow an app through Controlled folder access option to allow apps you trust to make changes on the protected folders.Īfter you complete the steps, the security feature will enable and monitor apps trying to make changes to files in the protected folders.(Optional) Click the Protected folders option to add (or remove) additional protected folders. ![]()
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